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NMWellness
The Alexander Technique
Body Mapping
Dalcroze
Resources
About / Contact
NMWellness
The Alexander Technique
Body Mapping
Dalcroze
Resources
About / Contact
The Alexander Technique
Body Mapping
Dalcroze
Resources
About / Contact

NM-Wellness

This website is supported, in part, by a grant from the Center for Humanities & the Arts at the University of Colorado Boulder

Disclaimer:

This website provides information on body-mind wellness practices informed by research on neurodiversity. It recognizes the wide diversity within neurodivergent experiences and acknowledges that individual needs may vary. The content is intended for informational purposes only and does not constitute medical advice or a diagnosis. Users are encouraged to apply the information as it suits them, recognizing that not all practices may be beneficial for everyone. Any movement that causes pain should be stopped immediately and modified as needed. If you experience discomfort or have concerns, consult a qualified medical professional before continuing.